4300m row on December 29, 2020

Daniel Bailey 4300m row

4,300

Meters

17:07.6

Time

1:59.4

Pace

282

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
17:07.6	4,300	1:59.4	205	987	282	32
1:53.9	500	1:53.9	237	1106	35	33
1:58.0	1,000	1:58.0	213	1006	33	33
2:01.0	1,500	2:01.0	198	952	32	32
2:01.8	2,000	2:01.8	194	945	32	32
2:01.1	2,500	2:01.1	197	951	32	31
2:01.0	3,000	2:01.0	198	952	32	32
1:59.5	3,500	1:59.5	205	994	33	32
2:00.0	4,000	2:00.0	203	990	33	32
1:11.3	4,300	1:58.8	209	1009	20	32

Click and drag on the graph to zoom in on a section.

Loading data.