Daniel Bailey 5000m row
5,000
Meters
19:36.3
Time
1:57.6
Pace
334
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 111 |
January 03, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000 | 1:57.6 | 215 | 1022 | 334 | 32 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 34 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 33 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 33 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 32 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 32 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 32 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 995 | 33 | 32 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 32 |
| 1:58.0 | 4,500 | 1:58.0 | 213 | 1006 | 33 | 33 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1000 | 33 | 31 |
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Workout Graph
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