Daniel Bailey 5375m row
5,375
Meters
21:18.2
Time
1:58.9
Pace
358
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 159 |
January 07, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 5,375 | 1:58.9 | 208 | 1008 | 358 | 30 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 36 | 31 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 30 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 30 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 30 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 31 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 30 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 999 | 33 | 30 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 30 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 949 | 32 | 30 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 31 |
| 1:30.6 | 5,375 | 2:00.8 | 199 | 953 | 24 | 28 |
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Workout Graph
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