Daniel Bailey 7000m row
7,000
Meters
26:57.3
Time
1:55.5
Pace
479
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 175 |
January 16, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.3 | 7,000 | 1:55.5 | 227 | 1081 | 31 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 32 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 30 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 30 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 31 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 31 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 30 |
| 1:55.0 | 3,500 | 1:55.0 | 230 | 1092 | 31 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1073 | 31 |
| 1:56.1 | 4,500 | 1:56.1 | 224 | 1069 | 30 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1063 | 31 |
| 1:56.4 | 5,500 | 1:56.4 | 222 | 1063 | 31 |
| 1:57.0 | 6,000 | 1:57.0 | 219 | 1052 | 30 |
| 1:57.1 | 6,500 | 1:57.1 | 218 | 1050 | 31 |
| 1:58.3 | 7,000 | 1:58.3 | 211 | 1027 | 30 |
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Workout Graph
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