Daniel Bailey 7000m row
7,000
Meters
26:37.4
Time
1:54.1
Pace
486
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 231 |
January 25, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.4 | 7,000 | 1:54.1 | 236 | 1095 | 486 | 30 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 37 | 32 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 35 | 31 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 31 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1105 | 35 | 31 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 30 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1108 | 35 | 30 |
| 1:54.6 | 3,500 | 1:54.6 | 233 | 1099 | 35 | 29 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1064 | 34 | 30 |
| 1:54.5 | 4,500 | 1:54.5 | 233 | 1100 | 35 | 30 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:55.5 | 5,500 | 1:55.5 | 227 | 1059 | 34 | 30 |
| 1:55.4 | 6,000 | 1:55.4 | 228 | 1060 | 34 | 30 |
| 1:55.2 | 6,500 | 1:55.2 | 229 | 1062 | 34 | 30 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1066 | 34 | 30 |
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Workout Graph
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