Daniel Bailey 5040m row
5,040
Meters
19:08.1
Time
1:53.8
Pace
356
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 228 |
February 22, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,040 | 1:53.8 | 237 | 1115 | 356 | 28 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 32 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 36 | 30 |
| 1:52.6 | 1,500 | 1:52.6 | 245 | 1143 | 35 | 29 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 35 | 29 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 35 | 29 |
| 1:53.4 | 3,000 | 1:53.4 | 240 | 1126 | 35 | 29 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1117 | 35 | 28 |
| 1:53.4 | 4,000 | 1:53.4 | 240 | 1126 | 35 | 29 |
| 1:54.4 | 4,500 | 1:54.4 | 234 | 1104 | 35 | 28 |
| 1:53.8 | 5,000 | 1:53.8 | 237 | 1117 | 35 | 28 |
| 0:11.1 | 5,040 | 2:18.7 | 131 | 750 | 2 | 16 |
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Workout Graph
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