Stephen Hopkins 2:54 row
553
Meters
2:54.8
Time
2:38.0
Pace
29
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 112 |
July 14, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 553 | 2:38.0 | 89 | 605 | 20 | 90 |
| 2:54.8 | 553 | 2:38.0 | 89 | 605 | 20 | 90 |
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Workout Graph
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