Stephen Hopkins 4:08 row
772
Meters
4:08.9
Time
2:41.2
Pace
42
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 112 |
August 12, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 772 | 2:41.2 | 84 | 587 | 20 | 97 |
| 4:08.9 | 773 | 2:40.9 | 84 | 588 | 20 | 97 |
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Workout Graph
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