Stephen Hopkins 4:04 row
736
Meters
4:04.6
Time
2:46.1
Pace
38
Calories
75
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 22, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 736 | 2:46.1 | 76 | 562 | 20 | 75 |
| 4:04.6 | 736 | 2:46.1 | 76 | 562 | 20 | 75 |