Stephen Hopkins 2:04 row
409
Meters
2:04.4
Time
2:32.0
Pace
23
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 113 |
September 22, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 409 | 2:32.0 | 100 | 642 | 18 | 101 |
| 2:04.4 | 410 | 2:31.7 | 100 | 644 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.