Stephen Hopkins 35:06 row
7,523
Meters
35:06.4
Time
2:19.9
Pace
442
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 111 |
November 05, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,523 | 2:19.9 | 128 | 739 | 21 | 116 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 73 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 90 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 107 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 126 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 130 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 132 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 136 |
| 35:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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