Stephen Hopkins 2:04 row
405
Meters
2:04.9
Time
2:34.1
Pace
22
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 112 |
November 05, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 405 | 2:34.1 | 95 | 628 | 19 | 100 |
| 2:04.9 | 405 | 2:34.1 | 95 | 628 | 19 | 100 |
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Workout Graph
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