Stephen Hopkins 3:48 row
693
Meters
3:48.7
Time
2:45.0
Pace
36
Calories
79
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 112 |
November 10, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 693 | 2:45.0 | 78 | 568 | 19 | 79 |
| 3:48.7 | 693 | 2:45.0 | 78 | 568 | 19 | 79 |
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Workout Graph
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