Stephen Hopkins 31:38 row
6,638
Meters
31:38.1
Time
2:22.9
Pace
382
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 114 |
December 14, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.1 | 6,638 | 2:22.9 | 120 | 712 | 21 | 108 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 81 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 103 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 108 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 112 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 113 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 121 |
| 31:38.1 | 353 | 2:18.9 | 130 | 748 | 21 | 118 |
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Workout Graph
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