Stephen Hopkins 2:10 row
411
Meters
2:10.3
Time
2:38.5
Pace
22
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 117 |
December 28, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.3 | 411 | 2:38.5 | 88 | 602 | 22 | 18 | 102 |
| 2:10.3 | 412 | 2:38.1 | 89 | 604 | 22 | 18 | 102 |
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