Stephen Hopkins 2:10 row
408
Meters
2:10.2
Time
2:39.5
Pace
21
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 114 |
January 11, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.2 | 408 | 2:39.5 | 86 | 596 | 21 | 19 | 105 |
| 2:10.2 | 408 | 2:39.5 | 86 | 596 | 21 | 19 | 105 |
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