Stephen Hopkins 17:03 BikeErg

7,447

Meters

17:03.5

Time

2:17.4

Pace

219

Calories

105

Heart Rate

Average Watts135
Calories Per Hour763
RPM67
Revolution Count1160
Power/kg1.84
Drag Factor90

January 15, 2026 14:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
17:03.5 7,447 2:17.4 135 763 219 67 105
5:00.0 2,103 2:22.6 121 714 60 65 102
10:00.0 2,250 2:13.3 148 808 67 70 112
15:00.0 2,295 2:10.7 157 839 70 71 113
17:03.5 800 2:34.3 95 627 22 61 94

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Workout Graph

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