Stephen Hopkins 15:04 BikeErg
6,125
Meters
15:04.1
Time
2:27.6
Pace
170
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 63 |
| Revolution Count | 957 |
| Power/kg | 1.48 |
| Drag Factor | 89 |
January 21, 2026 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.1 | 6,125 | 2:27.6 | 109 | 674 | 63 | 96 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 610 | 60 | 91 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 65 | 98 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 726 | 66 | 98 |
| 15:04.1 | 20 | 3:25.0 | 41 | 439 | 44 | 98 |
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Workout Graph
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