Stephen Hopkins 35:08 row
7,381
Meters
35:08.9
Time
2:22.8
Pace
426
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 113 |
January 26, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.9 | 7,381 | 2:22.8 | 120 | 713 | 426 | 19 | 110 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 19 | 75 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 19 | 101 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 19 | 109 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 20 | 114 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 20 | 117 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 123 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 20 | 122 |
| 35:08.9 | 29 | 2:33.4 | 97 | 633 | 1 | 13 | 124 |
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Workout Graph
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