Stephen Hopkins 5:07 row
915
Meters
5:07.1
Time
2:47.8
Pace
48
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 09, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 915 | 2:47.8 | 74 | 554 | 48 | 19 | 92 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 20 | 92 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 1 | 10 | 93 |
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