Stephen Hopkins 2:02 row
400
Meters
2:02.8
Time
2:33.5
Pace
21
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 114 |
February 09, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.8 | 400 | 2:33.5 | 97 | 633 | 21 | 19 | 103 |
| 2:02.8 | 400 | 2:33.5 | 97 | 633 | 21 | 19 | 103 |
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