Stephen Hopkins 10:06 BikeErg
4,110
Meters
10:06.7
Time
2:27.6
Pace
114
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 62 |
| Revolution Count | 636 |
| Power/kg | 1.48 |
| Drag Factor | 61 |
March 06, 2026 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 4,110 | 2:27.6 | 109 | 674 | 114 | 62 | 93 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 61 | 92 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 59 | 65 | 95 |
| 10:06.7 | 31 | 3:36.1 | 35 | 419 | 1 | 44 | 94 |
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Workout Graph
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