Stephen Hopkins 2:02 row
404
Meters
2:02.0
Time
2:30.9
Pace
22
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 113 |
March 15, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.0 | 404 | 2:30.9 | 102 | 649 | 22 | 19 | 111 |
| 2:02.0 | 404 | 2:30.9 | 102 | 649 | 22 | 19 | 111 |
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