Stephen Hopkins 12:17 BikeErg
5,033
Meters
12:17.6
Time
2:26.5
Pace
140
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 782 |
| Power/kg | 1.51 |
| Drag Factor | 90 |
March 17, 2026 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:17.6 | 5,033 | 2:26.5 | 111 | 682 | 140 | 63 | 101 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 62 | 99 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 59 | 65 | 104 |
| 12:17.6 | 958 | 2:23.6 | 118 | 706 | 27 | 65 | 102 |
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Workout Graph
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