Stephen Hopkins 23:14 BikeErg
10,030
Meters
23:14.7
Time
2:19.0
Pace
292
Calories
98
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 67 |
| Revolution Count | 1557 |
| Power/kg | 1.77 |
| Drag Factor | 91 |
March 25, 2026 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:14.7 | 10,030 | 2:19.0 | 130 | 748 | 292 | 67 | 98 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 55 | 62 | 90 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 67 | 91 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 69 | 101 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 68 | 70 | 106 |
| 23:14.7 | 1,432 | 2:15.9 | 139 | 779 | 42 | 68 | 102 |
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Workout Graph
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