Stephen Hopkins 2:04 row
401
Meters
2:04.3
Time
2:34.9
Pace
22
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 113 |
April 14, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.3 | 401 | 2:34.9 | 94 | 623 | 22 | 20 | 106 |
| 2:04.3 | 401 | 2:34.9 | 94 | 623 | 22 | 20 | 106 |
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