Stephen Hopkins 25:37 row
5,563
Meters
25:37.8
Time
2:18.2
Pace
327
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 113 |
July 20, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.8 | 5,563 | 2:18.2 | 133 | 765 | 327 | 19 | 120 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 19 | 107 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 | 118 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 121 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 125 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 126 |
| 25:37.8 | 133 | 2:22.1 | 122 | 761 | 8 | 17 | 125 |
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Workout Graph
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