Stephen Hopkins 25:06 row
5,427
Meters
25:06.0
Time
2:18.7
Pace
318
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 112 |
July 24, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.0 | 5,427 | 2:18.7 | 131 | 760 | 318 | 19 | 110 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 98 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 105 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 | 112 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 20 | 117 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 116 |
| 25:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 0 | 116 |
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Workout Graph
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