Stephen Hopkins 5:01 row
1,025
Meters
5:01.5
Time
2:27.0
Pace
57
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
August 18, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,025 | 2:27.0 | 110 | 680 | 57 | 22 | 99 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 | 100 |
| 5:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 | 99 |
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Workout Graph
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