Stephen Hopkins 4:05 row
835
Meters
4:05.4
Time
2:26.9
Pace
47
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 112 |
August 26, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 835 | 2:26.9 | 110 | 689 | 47 | 19 | 105 |
| 4:05.4 | 836 | 2:26.7 | 111 | 689 | 47 | 19 | 105 |
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