Stephen Hopkins 7:51 row
1,270m
Meters
7:51.3
Time
3:05.5
Pace
64
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
December 15, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.3 | 1,270m | 3:05.5 | 55 | 488 | 20 | 78 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 76 |
| 7:51.3 | 488m | 2:55.5 | 65 | 522 | 19 | 80 |