Stephen Hopkins 33:10 row
7,366m
Meters
33:10.8
Time
2:15.1
Pace
433
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
December 15, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.8 | 7,366m | 2:15.1 | 142 | 788 | 23 | 108 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 101 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 111 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 114 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 116 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 75 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 112 |
| 33:10.8 | 734m | 2:09.9 | 159 | 848 | 24 | 131 |