Stephen Hopkins 15:07 row
3,037m
Meters
15:07.2
Time
2:29.3
Pace
168
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 86 |
January 05, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,037m | 2:29.3 | 105 | 661 | 23 | 114 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 94 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 114 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 124 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 125 |
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Workout Graph
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