Stephen Hopkins 15:05 row
3,144m
Meters
15:05.9
Time
2:24.0
Pace
176
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 86 |
January 07, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,144m | 2:24.0 | 117 | 702 | 28 | 112 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 102 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 114 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 116 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.