Stephen Hopkins 7:24 row
1,370m
Meters
7:24.0
Time
2:42.0
Pace
71
Calories
91
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 21, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,370m | 2:42.0 | 82 | 583 | 24 | 91 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 86 |
| 7:24.0 | 486m | 2:28.1 | 108 | 670 | 24 | 96 |