Stephen Hopkins 5:39 row
902m
Meters
5:39.6
Time
3:08.2
Pace
44
Calories
78
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
January 23, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 902m | 3:08.2 | 52 | 480 | 22 | 78 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 79 |
| 5:39.6 | 109m | 3:01.6 | 58 | 500 | 21 | 78 |