Stephen Hopkins 5:56 row

1,022m

Meters

5:56.2

Time

2:54.2

Pace

51

Calories

90

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate25
Drag Factor87

January 30, 2021 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:56.2 1,022m 2:54.2 66 527 25 90
5:00.0 842m 2:58.1 62 513 25 88
5:56.2 181m 2:35.2 94 621 25 92