Stephen Hopkins 5:56 row
1,022m
Meters
5:56.2
Time
2:54.2
Pace
51
Calories
90
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 25 |
Drag Factor | 87 |
January 30, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:56.2 | 1,022m | 2:54.2 | 66 | 527 | 25 | 90 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 88 |
5:56.2 | 181m | 2:35.2 | 94 | 621 | 25 | 92 |