Stephen Hopkins 6:37 row
1,007m
Meters
6:37.3
Time
3:17.2
Pace
50
Calories
82
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
January 30, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 1,007m | 3:17.2 | 46 | 456 | 21 | 82 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 83 |
| 6:37.3 | 244m | 3:19.3 | 44 | 451 | 21 | 82 |