Stephen Hopkins 16:23 row
3,761m
Meters
16:23.7
Time
2:10.7
Pace
227
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
February 02, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.7 | 3,761m | 2:10.7 | 156 | 838 | 27 | 124 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 111 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 124 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 128 |
| 16:23.7 | 320m | 2:10.7 | 156 | 838 | 26 | 133 |