Stephen Hopkins 3:03 row
481m
Meters
3:03.4
Time
3:10.6
Pace
24
Calories
80
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
February 02, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 481m | 3:10.6 | 51 | 473 | 20 | 80 |
| 3:03.4 | 482m | 3:10.2 | 51 | 474 | 20 | 80 |