Stephen Hopkins 20:05 BikeErg
8,266m
Meters
20:05.2
Time
2:25.8
Pace
231
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 67 |
| Power/kg | 1.54 |
| Drag Factor | 76 |
February 04, 2021 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.2 | 8,266m | 2:25.8 | 113 | 688 | 67 | 93 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 58 | 84 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 68 | 90 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 71 | 98 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 73 | 98 |
| 20:05.2 | 31m | 2:47.7 | 74 | 555 | 58 | 99 |