Stephen Hopkins 5:15 row
1,019m
Meters
5:15.4
Time
2:34.7
Pace
54
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
February 04, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,019m | 2:34.7 | 94 | 624 | 27 | 91 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 92 |
| 5:15.4 | 48m | 2:40.4 | 85 | 591 | 19 | 91 |