Stephen Hopkins 20:00 row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
243
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
February 23, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 21 | 106 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 100 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 21 | 102 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 21 | 103 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 110 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 22 | 115 |