Stephen Hopkins 5:18 row
909m
Meters
5:18.0
Time
2:54.9
Pace
45
Calories
78
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
February 25, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 909m | 2:54.9 | 65 | 525 | 23 | 78 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 78 |
| 5:18.0 | 54m | 2:46.6 | 76 | 560 | 17 | 79 |