Stephen Hopkins 10:07 BikeErg
4,054m
Meters
10:07.7
Time
2:29.9
Pace
110
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 65 |
| Power/kg | 1.42 |
| Drag Factor | 76 |
March 02, 2021 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.7 | 4,054m | 2:29.9 | 104 | 657 | 65 | 95 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 62 | 96 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 97 |
| 10:07.7 | 33m | 3:53.3 | 28 | 394 | 39 | 92 |