Stephen Hopkins 11:19 row
2,082m
Meters
11:19.6
Time
2:43.2
Pace
109
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 113 |
March 07, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,082m | 2:43.2 | 81 | 577 | 24 | 95 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 86 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 104 |
| 11:19.0 | 265m | 2:29.0 | 106 | 663 | 26 | 95 |
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Workout Graph
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