Stephen Hopkins 10:04 row
2,205m
Meters
10:04.3
Time
2:17.0
Pace
128
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
March 11, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,205m | 2:17.0 | 136 | 768 | 20 | 105 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 101 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 107 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 106 |
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