Stephen Hopkins 4:05 row
923m
Meters
4:05.0
Time
2:12.7
Pace
55
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 107 |
March 11, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 923m | 2:12.7 | 150 | 815 | 24 | 106 |
| 4:05.0 | 923m | 2:12.7 | 150 | 815 | 24 | 106 |
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