Stephen Hopkins 4:07 row
677m
Meters
4:07.7
Time
3:02.9
Pace
34
Calories
70
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 108 |
March 11, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 677m | 3:02.9 | 57 | 496 | 19 | 70 |
| 4:07.0 | 678m | 3:02.1 | 58 | 499 | 19 | 70 |
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Workout Graph
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