Stephen Hopkins 4:05 row
700m
Meters
4:05.3
Time
2:55.2
Pace
35
Calories
74
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 108 |
March 13, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 700m | 2:55.2 | 65 | 523 | 17 | 74 |
| 4:05.0 | 701m | 2:54.7 | 66 | 525 | 17 | 74 |
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Workout Graph
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